Friday, February 26, 2016

16.1 Done!

I completed 172 reps in the CrossFit Open workout 16.1 tonight. It was hard. I did all of my chest to bar pull-ups one at a time, which cost me a lot of time but I only had one no-rep. 172 reps is just over 6.5 rounds, so I did a total of 48 chest to bar pull-ups, which is by far the most I've ever done. I look forward to being able to doing sets of 8 as my skill improves.

After my own workout, I had the honor of judging for Kelley Galant and Franklin Pan. As a judge, I had to make sure every rep was completed according to the published standards, as well as count how many reps had been completed. Kelley and Franklin both did really well.

Now it's time to rest up and recover.

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